{"id":1322,"date":"2026-05-07T17:09:58","date_gmt":"2026-05-07T17:09:58","guid":{"rendered":"https:\/\/elphysio.it\/?page_id=1322"},"modified":"2026-05-08T09:08:55","modified_gmt":"2026-05-08T09:08:55","slug":"sportna-masaza","status":"publish","type":"page","link":"https:\/\/elphysio.it\/index.php\/sl\/storitve\/sportna-masaza\/","title":{"rendered":"\u0160portna masa\u017ea"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:40px;--awb-margin-bottom:30px;--awb-margin-top-small:40px;--awb-margin-right-small:0px;--awb-margin-bottom-small:30px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:28;line-height:1.2;\">\u0160PORTNA MASA\u017dA<\/h3><\/div><div class=\"fusion-text fusion-text-1\"><section class=\"text-token-text-primary w-full focus:outline-none &#091;--shadow-height:45px&#093; has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) &#091;&amp;:has(&#091;data-writing-block&#093;)&gt;*&#093;:pointer-events-auto &#091;content-visibility:auto&#093; supports-&#091;content-visibility:auto&#093;:&#091;contain-intrinsic-size:auto_100lvh&#093; R6Vx5W_threadScrollVars scroll-mb-&#091;calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))&#093; scroll-mt-&#091;calc(var(--header-height)+min(200px,max(70px,20svh)))&#093;\" dir=\"auto\" data-turn-id=\"request-WEB:529f862b-19a2-4e09-a8e1-0669db154c3c-3\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 &#091;--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))&#093; @w-sm\/main:&#091;--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))&#093; @w-lg\/main:&#091;--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))&#093; px-(--thread-content-margin)\">\n<div class=\"&#091;--thread-content-max-width:40rem&#093; @w-lg\/main:&#091;--thread-content-max-width:48rem&#093; mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring &#091;.text-message+&amp;&#093;:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"91bd7a8b-1d5e-4417-9e07-37f1a6190d15\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"330\">\u0160portna masa\u017ea je oblika masa\u017ee telesa, namenjena posameznikom, ki se ukvarjajo s \u0161portom \u2013 tako rekreativno kot profesionalno. Uporablja se predvsem za prepre\u010devanje po\u0161kodb, pripravo telesa na telesno aktivnost, ohranjanje optimalne telesne pripravljenosti ter pomo\u010d \u0161portnikom pri okrevanju po treningih in prekomernih naporih.<\/p>\n<p data-start=\"332\" data-end=\"366\">Nekatere prednosti \u0161portne masa\u017ee:<\/p>\n<ul data-start=\"367\" data-end=\"501\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-section-id=\"1w2g46h\" data-start=\"367\" data-end=\"386\">raztezanje mi\u0161ic,<\/li>\n<li data-section-id=\"53imdu\" data-start=\"387\" data-end=\"418\">zmanj\u0161anje mi\u0161i\u010dne napetosti,<\/li>\n<li data-section-id=\"1tl0gvj\" data-start=\"419\" data-end=\"448\">spodbujanje krvnega obtoka,<\/li>\n<li data-section-id=\"1qwkt98\" data-start=\"449\" data-end=\"468\">sprostitev mi\u0161ic,<\/li>\n<li data-section-id=\"1s3nm85\" data-start=\"469\" data-end=\"501\" data-is-last-node=\"\">zmanj\u0161anje mi\u0161i\u010dnih kr\u010dev itd.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-&#091;46px&#093; justify-start\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"pointer-events-none -mt-px h-px translate-y-&#091;calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))&#093;\" aria-hidden=\"true\"><\/div>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none fusion-animated\" style=\"border-radius:12px;\" data-animationType=\"flash\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"600\" height=\"735\" alt=\"Massagi\" title=\"massaggi\" src=\"https:\/\/elphysio.it\/wp-content\/uploads\/2023\/05\/massaggi-scaled.jpg\" data-orig-src=\"http:\/\/elphysio.it\/wp-content\/uploads\/2023\/05\/massaggi-600x735.jpg\" class=\"lazyload img-responsive wp-image-1039\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272090%27%20height%3D%272560%27%20viewBox%3D%270%200%202090%202560%27%3E%3Crect%20width%3D%272090%27%20height%3D%272560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/elphysio.it\/wp-content\/uploads\/2023\/05\/massaggi-200x245.jpg 200w, https:\/\/elphysio.it\/wp-content\/uploads\/2023\/05\/massaggi-400x490.jpg 400w, https:\/\/elphysio.it\/wp-content\/uploads\/2023\/05\/massaggi-600x735.jpg 600w, https:\/\/elphysio.it\/wp-content\/uploads\/2023\/05\/massaggi-800x980.jpg 800w, https:\/\/elphysio.it\/wp-content\/uploads\/2023\/05\/massaggi-1200x1470.jpg 1200w, https:\/\/elphysio.it\/wp-content\/uploads\/2023\/05\/massaggi-scaled.jpg 2090w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":1316,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1322","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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